Relaxation and regeneration practice and relaxation pillows made of organic buckwheat hulls were created as a result of a detailed analysis of scientific achievements in the field of medicine, orthopaedics, neuropsychology, mindfulness and meditation. Read it yourself!
The body's responses to stress have not changed significantly for millions of years. Thus, we have ancient bodies subjected to the modern problem of chronic stress. Our body has the ability to self-regulate and naturally recover. However, when stressful situations are too strong and prolonged, the nervous system constantly works to prepare us for an emergency and mobilization. Pulse, blood pressure, muscle tension and mental stimulation increase. Metabolic changes in cells cause inhibition of processes such as digestion, defecation, growth, recovery and reproduction. Such body responses once allowed it to survive but now they destroy it.
An antidote to chronic stress that threatens our quality of life is relaxation and regeneration practice. It allows you to achieve a state of deep rest, in which there is no movement or effort, and the head is cleared. All positions trigger physiological responses that are beneficial to health and reduce the effects of chronic stress. Thanks to the support of the pillows, our body is stimulated and relaxed so that it tends to achieve internal harmony and balance. See for yourself how to learn the art of being relaxed.
